Iris

It was still a misty one but laced up my trainers and shouldered my new water pack and headed out for a run - ended up doing 17km (10.5 miles) by far the furthest I’ve run in over a year. It was slow (I’m still running with walking intervals) but I never thought I’d be running again so a massive step forwards.

Knackered so off for an early night ahead of another busy week - how is the weekend over already?!