My new best friend

Courgette plants are now in overtime mode producing almost a kilo of fruits a day. My new best friend is a hand held mechanical spiraliser. Using it, 250g of courgettes are transformed into a low white carbohydrate, low calorie alternative to spaghetti. Add a couple of onions, sugar snap & pod peas, a couple of tomatoes, parsley, fennel and some left over, skinless roast chicken and the result is a tasty, filling evening meal that is good for the waste line..