Sally Borden fitness

9pm is a good time to go the gym because there is no-one there at all! round the corner there were empty bikes, treadmills and the pickings were far from limited. The pool was empty, the running track was empty, the hot tub was even empty! But when I got to the changing rooms it was busy? Im guessing the climbing wall was busy tonight.

Got back after a quick 4 mile dash after work and ear givin me some serious grief. Was it the run... ? It didnt play up after last run.