Thursday

All time low. 

I woke at 4.10am after only falling asleep at 1.30am. Started colouring and stopped around 10am to shower and go for a walk with a friend. It was horrible, I was tired, grumpy, and finding it hard to talk. 
We spoke about work, which I have several scenarios about. It is making me anxious. 
Got home and lay on the sofa for 2hrs, trying to sleep. No chance. Coloured some more and will probably keep going tonight. 
I know when I colour like mad it's not good. 
I made some dinner but I have no energy to chew.