Berry nice harvest from allotment today

The allotments are presently providing me with all I need to fuel and flavour my vegetable loaded evening meals (at least 750g low white carbohydrate vegetables for each meal). I harvest daily and believe it or not, one of my favourite vegetables at the moment is courgettes that I spiralise before a rapid one minute boil in water to which a stock cube was added.
Today’s harvest included berries (gooseberries, black & red currants and strawberries); enough for the next 3 nights’ sweets. A mix of these will be served with oatbran and full fat Greek yogurt- delicious!!
Extra is tonight’s main meal