What to do?
What to do, housework or entertain Jasper (and therefore me)?
There was a bit of both, entertainment and domestics. Not that I had a lot of time before my physio appointment.
Physio is targeting a weak muscle(s) that contribute to my back and hip injuries. The exercises I've dutifully done over the past fortnight help and cause other issues.
We experimented and discovered what doesn't work. I'm a bit sore and if I still am tomorrow, I'll probably do a single rather than double workout.
I'm feeling sad about NZ politics. A strong opposition is important for democracy. It's not happening.
Today's gratitude: For seeing the sun again.
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