Broken arm

My weekend didn’t turn out quite as I was expected. On Saturday morning went for my run and 9.5miles in I fell over. I fell really hard on my arm, my shoulder and my side and it really hurt.

I took a few minutes, got back on my feet and ran 3.5 miles back home.

However it was soon quite apparent I had hurt my arm quite badly and I headed up to the hospital.

A few hours later and an X-ray confirmed I have fractured my arm and probably my ribs too.

I arrived home to guests that had arrived in my absence, hungry sore and thirsty but managed to enjoy the evening.

Today however I woke up very sore and unable to use my arm at all. No running for me for a while!