Torture device

One of yesterday's movement summits had everyone foam rolling their quads for pain management.

A few years ago, I decided to buy a foam roller. I took advice from the person in the shop and this is what I ended up with. I think she may have thought I was a much more serious athlete than I was. This, this is a torture device not a foam roller. Needless to say I have ordered a less terrifying version as my calves definitely need it.