Gratitude

Mondays are really full and busy for me. When you work from home, the family and house responsibilities blend in. Soon you are working every minute! There is always something to be done. When I start to get a little overwhelmed, I just pushed back from my desk and open the front door and go for a walk. Just being physically outside starts to center my thoughts and helps me turn my thoughts away from the to do list to my grateful list. The sight and smell of the sweet jasmine tree in my front yard when it is in bloom always helps me.