Golden Gang

Woke up feeling so grotty, but paracetamol, sleep and vitamin C have seriously helped, and by 5pm my head had cleared and I felt a lot better. Asha's perked up too! We decided to take our tea to the rocks and get some fresh air, and then went and waved at Sole's window at 9pm before coming home. She's so far away all you can see is the movement of an arm through the bars, but it's special nonetheless. 

Today I'm grateful for;
1) Feeling better this end of the day. Whatever Asha and I have had knocked us both sideways, but has passed quickly thankfully.
2) Fresh air at the rocks. Just such an amazing was to spend half an hour (there's an extra pic of Danny and Nate).
3) That connection with Sole - so special knowing she knows we're there, and we know she's there...despite the lack of contact, there's definitely connection.