Thistle do ....

Woke up feeling a tension headache was imminent: a combination of ibuprofen and yin yoga stretches saw it off. 

A zoom training seminar this afternoon, my first experience of a larger interactive zoom meeting which was interesting. 

It looked right the rest of the afternoon was the best (only) oppertunity this week for a half-decent (dry) walk so we headed up Craigower and most enjoyable it was too.