Morning Walk .....

before I went for my 8 yes everyone my 8 mile run (she has a new personal best) and the blisters to prove it! (Couldn't find my running socks so just grabbed anything, friction!!!!) before she took the girls swimming (J thought it a good idea for me to race my dolphin daughter) before she got home to take the dogs for their afternoon walk!

Bottle if wine and so well deserved Chinese!!!!!!!!!

My feet hurt!!!!!!