Perspectives.

A recent stint of CBT has enabled me to try and stop and think and maybe even see things from the other persons perspective. I am fiery and fierce I know this. I am trying really hard with the use of benefit finding.
I decided after a long morning and not feeling well to not go to the in-laws as I was too tired to drag us all out again. me and the girls stayed home and played. Bath time and watched a film with pop corn.
Bed early again.
I am feeling grey and black and angry and resentful a lot of the time and that needs to change.