Gosteg

Gosteg ~ silence, quiet, lull, hush, pause, respite; calm spell; order or call for silence, proclamation; a hearing, audience. 

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Ar ôl tair wythnos, mae Nor'dzin a fi yn ôl ar ein patrwm tridiau, gydag un diwrnod mewn enciliad a dau ddiwrnod allan. Heddiw oedd diwrnod mewn enciliad myfyrdod.

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After three weeks, Nor'dzin and I are back on our three-day pattern, with one day in retreat and two days out. Today was a day in meditation retreat.