Broken groynes on the Cumbria Coast

This image just about sums up my state of mind today, full of darkness and a bit broken.

For some inexplicable reason the black clouds that I normally keep at bay are threatening and despite my best efforts I can feel my resolve crumbling as they advance.

Without going into too much detail, depression is a horrid illness, it comes in waves and sometimes the tide stays out for ages then at other times it rushes in swamping everything and leaving you to pick up the pieces and start again.

To cap this day I even broke my 2 stop neutral density filter because I was clumsy!!