A very damp walk

Slept really badly for no real reason and was quite jaded when I got up at 6 to take Phin out. I decided that I wouldn’t go for a walk in the rain but would do my mileage on the exercise bike. I didn’t realise I’d have to adjust the settings and was initially really pleased with my 6.5km in 15 minutes until Mr PHL told me I’d been mostly freewheeling.
So nothing else for it but I had to put on my big girl pants (metaphorically) and head out in the rain. I managed just under 6.5Km and felt slightly more alive when I came home.

Been quite headachey all day due to the lack of sleep but hoping for a better sleep tonight.

Loved the extra of Phin wrapped in his towel after playing football in the rain - hope you do too.