Strapping

It was my 4th physio treatment today and, although he thinks that there is a bit more movement on the left, I’m still in a lot of pain, particularly during the night. He has changed my exercises a bit and strapped me up which feels quite strange. The tape has to stay on for 7-10 days.
I popped to Sainsbury’s on the way back and was surprised to see a lot of the shelves completely empty. I wondered if that was normal for a Monday morning but an assistant confirmed that no, people were already panic buying. Not sure what they’re doing with lbs of minced beef and Cadbury chocolate deserts but, hey, whatever floats your boat!

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