Killer warm up
Its half term Theatre workshops and this group today had a one and a quarter hour dance session with Stephen Whitson which was 60% warm up.
By the end he had then in 2 groups. One had to do 10 press ups, then the other had to repeat it, then 9, then 8, etc. This was 55 push ups in total and even those doing "easy" pushups were flaking out towards the end.
I was going to join in of course but I had more important things to do, like . . . . well, pretty much anything except that !
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