First walk

Raffles the puppy had his first walk today and he was so excited! He virtually ran the whole thing! He played amongst the leaves, sniffed and explored and had a lot of fun.

The children took it in turns to hold his lead and they thoroughly enjoyed it, maybe even as much as Raffles did.

I had a day off running and instead had a walk. I have struggled to take days off from running, it’s somewhat addictive, but I am trying to have one day off at the moment. I enjoyed the peaceful morning streets and used it to practice mindful walking and it helped set me up for the day.

All in all a good day.