Boot camp session 237

We STILL bootcamp with the neighbours as often as possible .. our longest run was 106 days . We officially started on the very first day of lockdown . Jim ( the man who needs a medal for living with me for 25 years ) and PDND and her husband Dr Strange AND Not my dog decided we didn’t want to be bored so the plan was to exercise a couple of times a week .. Jim is ex semi professional rugby player and PFND still competes for team GB athletics , her discipline is hurdles and 100m sprint .. SHE IS RAPID .. anyway by the time we had got to 7 days we decided not to stop .. 9am every morning we were out with different circuits or I did yoga from my app on the phone .. we rarely stopped laughing and we all lost weight and toned up... we then decided to just keep going .. so when we can we either go out in the freezing cold at night or we do Saturday and Sunday morning ..

Extra photos are the two genuine athletes doing side jumps and me looking like I have a hernia wrapped in a dog blanket as we all sat out and have coffee in the cold ..... Dr Strange isn’t keen on photos and he always runs away .. also we are very lucky we live at the end of a little private drive so we have a really good space away from traffic ;-)