what 6 30am looks.like

Had to pull into service station for this!! on way to work.. Goodness.full of sugar!! helped.

So anxieties high first covid case.on ward and second one awaiting result.. they seem to have the corridor shut off well..
My training was Breakaway training really useful how.to.defend...phrases of the morning

Necessary, Proportionate, Reasonable..
Honest
Held
Belief = Justified
First day of winter today


Lockdown 2 Day 28