Cold Water Therapy

Woke at 5am.
Excited.
On the road by 7.45am.
Winter wonderland.
A couple of hours on still waters.
Heron
Dippers.
Swans.
Canada Geese.
Ducks.
Red Kites.
Black Grouse.
Won't mention the damned Pheasants!
Scotland in Winter.
Medicinal.