Bicycle Repair Man

This is Tim, he’s not really a bike repair man, he’s a triathlon trainer who also does bike set ups.

When I got the bike I set it up like we did in the olden days... it was alright but any ride of more than 90 minutes left me with a bad back.

So I went to see Tim for a set up.

2 hours, lots of it riding on a turbo trainer, measured, stretched, adjusted, turbo trainer again. At each step of the way Tim would explain the theory behind the adjustments, seems at the age of 52 I now know how to pedal properly.

Hopefully the weather will pick up so I can ride the flipping thing.