One more

back on the good track
one kilo off in a month
before Christmas meals


I had my monthly appointment at the nutritionist's in the morning. Good news: after I'd put on a bit of weight in November, December (until now) saw me shave off a kilo again. We'll see in January if my body weathers the festivities... :-D Then again, we'll be at my parents', and Mum's cooking is not on the heavy side, so I should be all right.