10K

WHAT was I thinking about!

Just-in after running my first practice 10k.

Anyone who has the misfortune to know me will know that physical exercise and the monument to willful abuse that I call my body are not the closest of friends.

"But what about the rush of endorphins and the "yes, I've done it" feeling??!! You might understandably point out.

My legs now feel like concrete and I feel very, very sick...

I think I may even have "joggers nipple" but that's just all the beer and it's not all it's cracked up to be (see what I did there?)

Anyway, onwards and....onwards.

(Good God...I've just realised I can't actually stand now...)