Frosty

Late start today and my back was bad again. J had arranged to meet a friend for a swim at South Queensferry so I went along to get a walk to see if that would help my back. Nice walk through the woods and even the shoreline was still frozen in places. They had a nice swim and Kilda had fun on the beach. Walk did the trick as my back felt much better by the time we got to the car. Spent the afternoon sorting beer stuff out and cooking pheasants for tea.