whooooooooop!

well I more than beat that stupid half a lb! as you can see I lost 4.5 lbs thats 4 st 4 lbs and i'm well chuffed! been a rough day health wise and last night so not caught up on your blips from yesterday, but I will that's a promise.

Had a lovely cooked breakfast after been weighed, and just had Chinese lobster for tea mmmm a first for me :)
next goal 4 st 11 lb :) I thank you for all your good luck wishes!

love c x x x ps the pen you can see, is covering my actual weight, im not brave enough to show you that just yet xxx