Bike maintenance
On Saturday I am competing in the Ballbuster. This is a pretty tough duathlon which involves a 16 mile run and 24 mile cycle, up and down Boxhill in Surrey.
I've done it a couple of times before and it has become a good marker for me, for if I'm fit enough to complete it in a decent time I consider myself 'marathon fit' for the season.
As I've not been on the bike since September, I think Saturday might be tougher than previous years.
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- Canon EOS 450D
- 1/5
- f/3.4
- 16mm
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