Preparing for tomorrow night...

Today. Intervals sessions - I did four sessions in one. Jeez. My thighs were about to explode! I did a gluts set and I swear, if I did that three times a week I'd have a butt to die for. So Im upping the anti on my three intervals sets each week and I'm gonna ramp up the intensity...let's see what difference I can make between now and you coming home!

School was hectic. I met a Bishop from South Africa and have set up links to sponsor African orphans to ensure they get an excellent education. I have sponsored one child and the Student Leadership Team at school are raising funds to sponsor another. The kids met Bishop Henrick with me and they were amazing: their questions were superb. I was very proud! They are already on track to start their first event...Books for Books for Books...people donate old books, we sell them on to other people at 50p a book, the money raised is sent to the school to buy books for their students. Genius!

Late night as I was running whole school staff training. It went really well and I enjoyed more than any session I've ever delivered. Home to meet Mum and Dad...the girls were very pleased to have their company. Thought I'd try on my gown in preparation for tomorrow night - do you think it looks cool with my trackies and fleece??!!

Wish you could be with us tomorrow. Mum is taking her tiny camera so I might have a blip chance! ;0) x