Tuesday

I've been really quiet recently.
I've been struggling to understand what is happening with me, and why. In a really strange place and not one I am happy with. I've been high , low, restless, agitated, no energy, sleepless, panic attacks, self harming, constant bad moods, tantrums. 

I took a walk along in the pier in a gale force wind and had visions of ending up in the sea, although that kind of appealed.