Norland Moor Mile

FRIDAY - Working from home Day 228

I've now  finished my week on telephone cover for the virtual office. Having to be available for most of the working day restricts my opportunities to get out for a run in daylight. Today I managed a late lunchtime 5 km walk up to the edge of the moor and back.

The photo shows a combination of dark skies and sunshine on Norland Road  mile which is one of the Strava segments of my regular run route.

I watched the final episodes of Spiral on BBC iPlayer this evening. I've now binge watched the whole series [86 episodes] over the space of 2-3 weeks. It had me hooked, reduced my step count and I blame it for a few late nights.

10,174 steps