Drake Mallard on the upper lochan at Inverness Campus, with the sunlit concrete columns of the An t-Eilean artwork area providing the reflection in the water.

Made sure to eat all my lunch today, so the cycle home was easier than yesterday, though fitness has fallen substantially over this lockdown, and the big hill is noticeably more of a struggle.

At home, there was a cheerful sounding phone message to please call the local medical practice. Don't know exactly what that's about... but I'm sure everyone has a good idea. Fingers crossed.