Sustenance

For most of last year lunch has been soup, but today the pot was empty and I had to rethink what to have to keep the body alive.

After a book group morning Zoom, I was hungry and probably not a good time to shop for food so I got off lightly with a roll, Orkney cheese and cherry tomatoes- forget about the banana that slipped over so under the radar as I buttered the roll.

I have been out a walk this afternoon which I found deeply unpleasant, not just because I missed the bank which shut at 2pm but because it was dull and felt really cold.

I warmed up by putting the oven on and making a ginger traybake.