Cotton Famine

Sometimes when running it's good to stop, and turn around 180°.

Today was one of those days, not just for this but to be able to breathe adequately for a moment. The wind was biblical and in your face.

The cobbled road is the Cotton Famine Road above Rochdale linking the Rossendale Valley. You can see it as you come off the M62 at Rochdale, a cobbled route over the horizon.

Was a good run but at 10k + both my knees decided that it was time to display IT Band type issues, instantly making a run a walk.

Haven't run for 2 weeks and have had a pinged back and a clicky neck so suspect my body wasn't up for this.

Shows what missing exercise does to you!

https://www.relive.cc/view/vYvrAYD3mxq