Fresh Start

It's exactly a year today since my first main Covid symptoms, and I've been sick pretty much since then. The last few days I've started to feel that I'm finall coming out of the illness, and today I decided to be brave and try to start again with my 'Couch to 5k' programme.

It was an incredibly emotional experience, feeling my body be able to do the session, after so many months of thinking I might never be putting this running kit on again. Onwards and upwards :-)