Reluctant...

Today's C25K session wasn't easy! I had a proposal to finish off writing first thing, so had to set off later and the route was pretty busy. (Restrictions lifting today will have added to that too.)

Well I say busy... not massively so but busier than at 7am!
I really didn't want to go today. My legs were sore, it was windy and I've loads to do at home. But I did it anyhow. In order for there to be an 'after' version of me being fitter, there needs to be an awful lot of 'before' sessions to get there!