My Yoga Playlist ....

..... my yoga practice has slipped recently and in a bid to re-establish it I decided to create my own playlist, focusing on restorative and yin based sequences as this is what I enjoy the most. Yin yoga has been a revelation to me - really relaxing. 

I will also create a standing sequence with balances to complement this. 

Today has been pleasantly quiet - getting on with a few tasks in an unhurried fashion.

This included phoning the hairdressers and getting a cancellation  for next week - the next again appointment would have been late May so lucky timing on my part :-).