RegardsFromEdin

By RegardsFromEdin

Tai Chi in the Park

The first time I've seen tai chi practice in an Edinburgh park.  In Asian countries you see dozens of people every day, especially older people, doing tai chi in parks.  I've thought often about taking a class, it looks so graceful and has lots of health benefits.  My day - yoga, potting on seeds, made bread and a run.  

Watched Line of Duty 'live' last night - so good!

Reached my three weeks post Covid jab so I should have a bit more protection.  

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