Spring flowers
I was up during the night and when asleep I had lucid dreams caused by the MST.
In the morning we went to the local playing field , my partner ran for 28 mins ( week 8 run 2 on his couch to 5km plan). He is doing amazing well, having lost 1 stone 9 lbs since Christmas. While he ran I walked slowly around the field once and went home.
I had a lie down in the early afternoon, my lower back pain made it difficult to get comfortable. Eventually I dozed off :-)
I enjoyed walking round the garden looking at the spring flowers. It gives me a boost.
Later we walked to the allotment and A planted some fruit bushes in the ‘Fruit Garden’.
George has made a table in half of the green house. It’s looking great.
I have walked over 3 miles today. I’m v pleased with my progress.
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