PFR

Tonight I went out with the Wednesday night group "Pentland Fun Runners" on a run up from Silverburn, over East and West Kip, and back via a long gentle descent on a grassy farm track. I was surprised how well I was running, not just because I'd hardly run since Christmas, but also because I felt a bit stiff from yesterday. Django was with us, much to the pleasure of a friend (see extra) who has been short of dog company since her ancient dog died last month.