S-T-R-E-T-C-H!

You may remember my ‘elephant shoe’ from a couple of weeks ago.
Although I modified it, wearing it can be a bit of a faff!
I can’t weight bear with it on and I have to fasten/unfasten all the Velcro straps to get it on/off.

So, inspired by my fellow framies over on Facebook, I’ve given my resistance bands a new purpose.

I still get the same stretch (if not more actually) and I can just pop it on and off as and when I want, which makes me more inclined to wear it.

I’ve got a 5 pack of these bands, in varying strengths, so I can up the ante as my range of motion improves. Also, as it’s a stretchy band, I get a bit of a workout for my ankle just by flexing my foot. Winner ;-)

DQ x