Body and mind

The 5 minutes per client that the GP had scheduled to give a vaccination was very long, so there was time to have a nice chat. In the waiting room, where I had to wait another 15 minutes after the vaccination, four other people were waiting their quarter. It was less gloomy, all four of them were busy with their mobile phones.

At an outside temperature of 16 degrees I slid into the pool from the side this afternoon. Water temperature 13 degrees. I feel privileged to have the large 50 meter pool almost all to myself. The healing fracture didn't bother me while swimming, but I noticed just how stiff my ankle is. I think that swimming is good, I don't think about it when I swim.

Today was a good day. Good for the body and good for my well-being.