Head full...

I had a bad run this morning. Set off for a 5 miler with 3 others and after 3 miles there was nothing in the tank. Think Joe's meltdown last night was on my mind as I also struggled to join in the chat. Of course, he's woken up as though nothing has happened.

He played again this morning, a 3-0 defeat but he doesn't seem too despondent. Ava and I went to the supermarket and then she earned some pocket morning by cleaning the fridge. Win/win.

Now cooking a roast. Got family coming round. Just hoping the weather forecast is lying...!