Middle of the Night

If I am still awake by now then I give up trying to sleep for the night, instead I get up and watch telly I have recorded. Not every night but all too often.

There is no reason for my insomnia except maybe my age, the doctors tell me there is nothing wrong with me, I eat healthy and get plenty of exercise at all levels of impact.

However I recently found this snippet of information on BBC News. OMG! Somebody just shoot me now.

Seems they both use the same part of the brain.

Large

xx