Araf

Got up baked a cake, lemon poppy seed, been awhile
Myofascial release by nine am and a cracking session really freed up my arms so working in my back next week.
Cambridge clients all morning including my favourite lady who got her Five Stone Off so huge illegal hugs and tears. Biggest privilege is holding someone’s hand throughout their journey downward and this lady’s life has been transformed. Like a little butterfly.
Finished by one and then a long journey down to Wales. Eight and a half hours of the day cooped up although thankfully the weather was duller today. Reached Llanelli at 10pm, straight to bed as a tough day tomorrow.