Dowies Mill

Took another detour this evening en-route home from work, taking advantage of dress down day & being in normal clothes to take a wander up the river almond. Ended up covered in mud as my wellies dissapeared about 3 feet into mud, right up past the top of one of them :(

Still, managed to clean up enough to head down to Dowies and take some long exposure shots. River was high & coloured so couldn't really get to the bit i wanted to get to, but still pleased by how this turned out.

Comic relief night tonight has me upstairs catching up with my tv series whilst Mrs P & the kids watch that drivel. Thankfully i have enough calories left to have two rum & cokes ;)

Diet Log:

Breakfast: The usual: Breakfast muesli bars, yogurt, skinny latte
Lunch: Soup, Banana, special K bar
Dinner: Tomato & Basil Chicken & rice, 2 x rum and cokes

Planko