Thursday

I didn't know what day to pick. 

Went to the Mental Health Information Station today with a friend. A lot different than a couple of years ago (because of covid) where there were lots of stalls with charities, NHS, companies giving leaflets, advice appts etc. 
Today I sat with a mental health nurse to work out what they could help with. 
Came away with lots of paper and still clueless. Really stressful and overwhelming. 

We sat outside and had lunch then walked home. I have become increasingly spaced out and confused. 

The hall used was in the grounds of this church. Would have liked to seen inside.