Emergency blip!

We've had a really busy day  - a fabulous day, but very busy.
It was Yoga first thing,  a great session,  our instructor was in particularly good form and we definitely worked hard.  
Our niece,  L., was here for lunch,  she works locally, in the town centre,  so just minutes away. We were able to sit outside for lunch,  salad and fruit,  so good to spend time together