yogajill

By yogajill

Harvesting

I harvested the first courgettes this morning . The were roasted with a red pepper and made into a delicious vegetarian bolognese. Simple pleasures.

Going to start back on a dinacharya, an Ayurvedic morning routine tomorrow. Thanks to Moira Forsyth for all her wonderful inspiring Ayurvedic classes and therapies .
If you are interested here is a link to information on dinacharya.
https://ayuskama.com/ayurvedic-lifestyle-management/

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