Garlic on Ice

Well this is my 100th upload. Not really a day for pictures with copious wet snow today and forecast is suggesting snow for 3 of the next 4 days.

Turns out I have strained my popliteus muscle which is causing my running issues. Annoyingly not a lot of stretches for it cause it is hidden in behind the knee however the good news is that the physio suggests they can help and suggests I may be running again in a week. This is the problem with setting yourself goals - unforeseen issues!